There's actually a lot of good example videos on Youtube.com for free. Most show on-screen activity that may not even require good english skills to understand the lession. Just search for SolidWorks on the site.

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Matt
CAD Engineer/ECN Analyst
SolidWorks 2007
Lorono's SolidWorks Resources
Solidworks Legion blog
Co-moderator of SolidWorks Yahoo! Group